A seminar titled Reversing Diabetes and Obesity with Dr. Galen Comstock, a retired family practice specialist doctor, will be held Feb. 24-26.
Lectures on how to reverse, control and prevent diabetes are scheduled.
These will be combined with plant-based cooking classes/demos.
All classes will be held in the lower level community classroom of the Colville Seventh Day Adventist Church on Cedar Loop.
Classes are free and pre-registration is requested.
This spring the Kettle Falls Historical Center is sponsoring its 15th annual Art and Writing Contest open to all students in grades seven through 12th in Stevens and Ferry Counties. Entry forms will be available to junior high and high school students at their schools. This yearâs theme for art work and writing is Food and Rituals of Northeast Washington Native Americans, which applies to all categories.
METALINE FALLSâAward-winning Blues and American Roots Music performer Lauren Sheehan will be coming to the Cutter Theatre in the 100-year-old Metaline Falls School on Sunday, March 18, at 6 p.m. for an evening she calls âHardly Strictly Irish.â
The program is comprised of original songs, Irish melodies and stories, Blues, Folk and Blarney.
Sheehanâs album, Rose City Ramble, was voted the number eight-rated album by Folk DJ Radio and was a finalist in Americana Music for the IndeÂŹpendent Music Awards in 2006.